Health and wellness is an important subject on a global scales. Health can be defined in many aspects of living, from mental health, emotional health, physical health, and spiritual health. Finding optimal balance in these forms of health and wellness are critical to ensure a quality, wealthy lifestyle, as well as promote a sustainable future for the generations to come. “Self wealth” is unique term that focuses on finding a balance from the individual’s being in many of the latter mentioned aspects of health and wellness. We often times think of “wealth” as having a large healthy bank account with loads of money. Although an individual might call this “financial wealth,” self wealth is far greater. Self wealth is discovering inner peace and happiness by being content with what a person has. Some believe that self wealth is much harder to obtain than financial wealth, for it takes persistent control of one’s mind as well as deep understanding of one’s purpose. Think of self-wealth as an evolution of the individual’s overall health and wellness, or the culmination of mental health, emotional health, physical health, and spiritual health.
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